We are currently offering both in person and teletherapy services.
We use HIPAA compliant Zoom for my teletherapy services (free to use).
Individual Counseling Session
Individual therapy provides you with one hour a week completely dedicated to yourself! You can come in and talk about whatever is bothering you in an open and accepting environment.
I am trained in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and implement aspects of narrative and strategic therapy.
Couples Counseling Session
Couples therapy provides you and your partner a non-judgemental and unbiased sounding board for whatever is going on in your relationship.
I am a Gottman Level 2 Therapist and Certified in Prepare/Enrich, both of which are geared towards working with couples in distress and/or pre-marital issues.
Family therapy provides a safe space to discuss communication issues, conflict and/or changes in your family unit.