I am currently offering both in person and teletherapy services.
I use HIPAA compliant Zoom for my teletherapy services (free to use).
Individual Counseling Session
Individual therapy provides you with one hour a week completely dedicated to yourself! You can come in and talk about whatever is bothering you in an open and accepting environment.
I am trained in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and implement aspects of narrative and strategic therapy.
Couples Counseling Session
Couples therapy provides you and your partner a non-judgemental and unbiased sounding board for whatever is going on in your relationship.
I am a Gottman Level 2 Therapist and Certified in Prepare/Enrich, both of which are geared towards working with couples in distress and/or pre-marital issues.
Family therapy provides a safe space to discuss communication issues, conflict and/or changes in your family unit.