In March, we celebrated women's mental health awareness through a yoga event led by one of our therapists, Tracy Bennett. This event gave us the opportunity to build relationships with the community around us - specifically Journeys in Yoga, a yoga studio located in Tallahassee. For two hours, we were led in a a vinyasa flow to help ground us and find a peaceful state while moving our bodies. We loved this partnership, and can't wait to do more events like this!