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The Therapeutic Benefits of Going Outside
Learn more about the benefits of engaging in the natural environment.
Hannah Gassen
Mar 22 min read
Benefits of Movement
Learn more about how movement can impact your health!
Ashlyn Marich
Feb 253 min read
5 Ways To Improve Communication with Your Partner
Learn some tips to be a better communicator with your loved ones!
Ashlyn Marich
Feb 173 min read
Therapy Approaches: The Gottman Method of Couples Counseling
Learn more about the Gottman Method which is a popular approach to couples therapy.
Kinsey
Feb 103 min read
💝 Valentine’s Day: Communicating Without Misunderstanding
Learn more about common patterns of miscommunication in relationships and how to interrupt them.
Dr. Susie Han
Feb 22 min read
Mindful Love: How Presence Can Transform Your Relationship
Learn more about mindfulness and why it is impactful to relationships!
Ariel Zheng
Jan 294 min read
How Sleep Impacts Your Mood
Learn more about the relationship between sleeping and your mental wellness!
Ashlyn Marich
Jan 203 min read
5 Practical Ways to Set Boundaries
Learn what boundaries are and some helpful ways to set them.
Ashlyn Marich
Jan 143 min read
Therapy Approaches: What is IFS?
Learn more about Internal Family Systems (IFS) and if it is the right fit for your needs.
Victoria Wilder
Dec 23, 20253 min read
Therapy Approaches: What is CBT?
Learn more about Cognitive Behavioral Therapy (CBT) and if it is the right approach for your needs.
Rachael Stickle
Dec 9, 20254 min read
Meet Our Therapists: Hannah Gassen
Meet Hannah, one of our therapists!
Hannah Gassen
Nov 24, 20253 min read
Meet Our Therapists: Rachael Stickle
Meet Rachael, one of our therapists!
Rachael Stickle
Oct 29, 20252 min read
Therapy Approaches: EFT for Couples
Learn more about Emotionally Focused Therapy for Couples.
Ariel Zheng
Oct 29, 20254 min read
5 Daily Mindfulness Practices to Reduce Anxiety
Learn tips for reducing anxiety with these 5 daily mindfulness practices!
Ashlyn Marich
Oct 14, 20254 min read
Meet Our Therapists: Ariel Zheng
Meet Ariel, one of our therapists!
Ariel Zheng
Oct 1, 20253 min read
Meet Our Therapists: Dr. Kinsey Pocchio
Meet Kinsey, the founder of Bloom & Heal!
Kinsey
Sep 24, 20253 min read
Meet Our Therapists: Dr. Susie Han
Meet Dr. Han, one of our therapists!
Dr. Susie Han
Jul 30, 20253 min read
Meet Our Therapists: Ashlyn Marich
Hey! My name is Ashlyn and I am one of the Master's student therapists at Bloom and Heal. I’m here to help make the journey of starting...
Ashlyn Marich
Jun 12, 20252 min read
Meet Our Therapists: Victoria Wilder
Meet Victoria, one of our therapists!
Victoria Wilder
May 12, 20252 min read
Welcome to Bloom and Heal Therapy!
Welcome to Bloom and Heal Therapy. Click here to learn more about us!
Kinsey
Apr 30, 20252 min read
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